AnswersDBN MI HealthNicotine, Tobacco, and Their Dangers

A Substance-Free Lifestyle Answers

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1
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Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
2
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Which option will provide the best outcome when saying no to harmful substances?

A
Leave the location.
B
Ignore the person.
C
Limit the amount.
D
Ask for more time.
3

Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting?

A
blood oxygen levels returned to normal
B
risk of heart disease cut in half
C
improved liver health
D
reduced coughing and congestion
4

Which is a benefit related to abstaining from alcohol?

A
decreased blood pressure
B
increased medication interactions
C
increased neurological problems
D
decreased fertility
5

What strategy is being used when a person makes the conscious decision not to drink?

A
Barrier Strategy
B
Refusal Strategy
C
Approval Strategy
D
Analyzing Strategy
6

While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?

A
triggers
B
engaging
C
negotiating
D
detoxification
7

Which statement is a refusal strategy?

A
“I will try it once, but that’s it.”
B
“I like to use a different brand.”
C
“My parents will be very disappointed in me.”
D
“My friends and I prefer weed to what you are using.”
8

Which is a benefit of leading a substance-free lifestyle?

A
increased risk of injuries
B
more job satisfaction
C
fewer legal problems
D
increased struggle in relationships
9

Why must the misuse of prescription and illegal drugs be avoided?

A
reduces the risk of serious side effects
B
decreases blood pressure
C
reduces respiratory diseases
D
decreases the risk of cancer
10

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

A
drinking herbal tea or water instead of beer
B
chewing a lot of nicotine gum before smoking
C
using chewing tobacco instead of cigarettes
D
taking prescription drugs instead of drinking alcohol

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