Abstinence, Safe Sex, and Making Informed Decisions Answers

What is a short-term consequence of a sedentary lifestyle?

Which group requires a caloric intake range of 1800-2400 calories per day?

Which of these is a fact about performing-enhancing drugs?

What advice should be given to a friend who thinks that eating healthy is too hard?

Which behavior would most likely have a positive influence on body image?

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components.

Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan?

How do nutritional needs change over time?

Which is one method that should be implemented in a safe workout plan?

Which friend is experiencing an internal barrier to physical fitness?

Which long-term health effect is highly associated with a diagnosis of anorexia nervosa?

Which factor influences how people define their personal body image?

Which food type should make up more than 10 percent of a person’s daily calorie intake?

The image shows friends at the gym.

What is one thing a person should do to stay safe when exercising?

Which is a method that can help people manage weight in a healthy manner?

Henrique would like to learn more about the influence of genetics on his body composition. Which factor would Henrique most likely discover is influenced by genetics?

Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as?

Which is an example of a barrier to exercise?

Which is one reason to analyze a person’s body mass index (BMI)?

The image shows what happened when Claudia was jogging.

Look at this image that was used in a public service announcement for teenagers about body image.

Look at the graph about the barriers to working out.

Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?