Aging and Fitness Answers

Matteo's brother is just learning to stand on one leg, skip, and draw shapes. Under which age category would his brother most likely fall?A.infancyB.toddlerhoodC.early childhoodD.middle childhood

Adolescence is a period of time during which a child becomes an adult.

Which of the following is a sign of puberty?A.intense changes in hormone balanceB.increased height and strengthC.development of sexual characteristicsD.all of the above

One milestone in the development progress of children is the development of a birthmark.

Living a sedentary lifestyle is a health risk.

For which developmental age range does supervised strength training become appropriate?A.middle childhood B.adulthood C.adolescenceD.toddlerhood

Janine was very active throughout her early adulthood and maintained a very high fitness level. If she wants to maintain this fitness level throughout her middle adulthood, how might her participation in physical activity and exercise be impacted?A.Janine should reduce the amount of time she spends exercising because it is easier to maintain fitness levels as you age. B.Janine should keep her current exercise program because, once a high level of fitness is reached, it never changes.C.Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age. D.Janine should stop exercising completely because it is not safe for middle-aged adults to exercise.

If someone doesn't begin to go through puberty by age 14, there is something medically wrong with them.

As one ages, bones shrink in size and density, making them more susceptible to fractures. Please select the best answer from the choices provided.