10
QuizLong Text

Aging and Fitness

Question 10 • Foundations of Personal Wellness - EL2082

Jesse has been asked to babysit his younger brother, Caleb, after school. He is concerned that Caleb is not getting enough physical activity because he spends hours each day watching nature shows. What are three activities Jesse and Caleb could do together that both encourage physical activity and incorporate Caleb's love of nature? Describe these activities in detail.

Answer

Answer:

Jesse and Caleb could take a brisk nature walk and look for birds, plants, or animal tracks along the way. They could also do a nature scavenger hunt, walking or jogging to find items such as a pinecone, a feather, or a particular kind of leaf. At home or in a yard, they could play an animal movement game by moving like different animals they have seen on Caleb's shows—for example, hopping like a frog, walking like a bear, or stretching like a cat. Each activity gets them moving while letting Caleb enjoy nature.

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