Question 7 • LEHS TX Health OC (SY26-27)
Avoiding tobacco, eating a healthy diet, and exercising regularly help prevent common non-communicable diseases such as heart disease and type 2 diabetes. Limiting ultraviolet exposure lowers the risk of skin cancer, and regular medical check-ups can identify risk factors or problems early. Drinking alcohol and eating a diet high in fats and sugars do not generally reduce disease risk.
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