AnswersMI-Contemporary HealthStress and Stress Management

Stress and Stress Management Answers

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1
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Which explanation best describes physiological responses to a demand for change?

A
the emotional changes that occur when people feel stressed
B
the changes in relationships that occur as a consequence of stress
C
the body’s release of adrenaline in response to a stressful situation
D
the behavior people exhibit when they are dealing with a major stressor
2
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Which signs might a teacher look for in a student who is experiencing stress? Check all that apply.The student is falling asleep in class.The student lashes out at other students.The student is participating more often.The student has shown improvement on schoolwork.The student has frequent headaches.The student talks about feeling like a failure.

A
The student is falling asleep in class.
B
The student lashes out at other students.
C
The student is participating more often.
D
The student has shown improvement on schoolwork.
E
The student has frequent headaches.
F
The student talks about feeling like a failure.
3

Which type of stressor is Elizabeth’s ankle pain?

A
biological
B
environmental
C
situational
D
social
5

Which of the following best describes the cost of Angelique’s stress?

A
physical cost
B
economic cost
C
biological cost
D
social cost
6

What is the best advice Deangelo could give Mark?

A
Seek assistance from a school counselor.
B
Work out with the athletic trainer.
C
Leave home to remove the stressor.
D
Quit the team to focus on school.
8

Which image displays an appropriate way to cope with stress?

A
[Image: A woman riding a bike. ...]
Option A
B
[Image: A man sitting in front of a refrigerator eating. ...]
Option B
C
[Image: A man smoking a cigarette....]
Option C

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