You are at a restaurant with a group of friends. Everyone else is ordering burgers and fries. You decide that you will order a hamburger, but you want to make a healthier choice than your friends.Which strategies could you use to make your food choice healthier? Select three options.

Choose ketchup, mustard, or relish instead of mayonnaise to avoid a higher-fat topping. A healthier side dish, such as a salad or fruit, is a better choice than fries. Eating a smaller portion also reduces how much you consume. An extra-large order of fries adds more food, and bacon adds fat and calories rather than making the meal healthier.

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