1
AssignmentMultiple Choice

Mindfulness Practices and Principles

Question 1 • Social and Emotional Success (IS)

Self confidence is

Answer
A
Loving and accepting yourself
B
Knowing who you are
C
Being brave and outgoing
D
Being really good at what you do

Explanation

Self-confidence means having a positive belief in yourself and accepting your worth, even when you have weaknesses. Loving and accepting yourself best expresses that idea. Knowing who you are is self-awareness, while being brave or skilled may contribute to confidence but does not define it.

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