Choosing a Tobacco-Free Life Answers

Being a living example of a tobacco-free lifestyle can __________.A.prevent others from trying smokingB.convince friends to stop smokingC.make others around you more healthyD.all of the above

When you quit smoking, it also benefits those around you.

Becoming educated about the dangers of smoking can help you to refuse cigarettes.

Which of the following is the BEST way to refuse an offer of tobacco products? A.agree to try it only onceB.accept the product but do not smoke itC.give an excuseD.find a friend to join you

Smokers have a greater chance of developing deadly diseases.

The majority of those who smoke would like to quit.

The easiest way for people to stop smoking is to quit “cold-turkey.” Please select the best answer from the choices provided.

Which of the following is NOT a national resource for quitting smoking? A. National Cancer Institute B. Center for Disease Control C. American Cancer Society D. Nicotine Anonymous Please select the best answer from the choices provided.

Most teenage smokers who try to quit are successful.

Which of the following is a benefit of a tobacco-free life?A.healthier skin and teethB.increased risk of cancerC.increased phlegm productionD.all of the above

Which strategy is a good step for resisting smoking?A.Practice your responses to an offer to smoke before being asked.B.Say yes when asked to smoke, but don't inhale the smoke.C.Surround yourself with friends who smoke.D.Ignore all information about smoking since you don't want to smoke.

It is usually sufficient to reply "no" when asked to smoke.

Which of the following is a good individual resource to help quit smoking?A.a professionalB.county health departmentC.local community groupsD.health plans

When trying to quit smoking using individual strategies, you should __________.A.reward yourself with a few cigarettes every other dayB.celebrate every successC.keep your feelings to yourselfD.visit places where you used to smoke

As a testament to how bad smoking is, _____ of current smokers would like to quit.A.90%B.85%C.70%D.60%

Participating in a support group helps one to remain tobacco-free. Please select the best answer from the choices provided.