Common Noncommunicable Diseases — Cumulative exam Answers

Which of the steps below is NOT important for wellness?A.focusing on quality of lifeB.keeping all aspects of life the same at all timesC.creating balanceD.taking personal responsibility

Which statement BEST describes the process and steps one should know when being pregnant? A. counting conception from the day one is conceived, going to the doctor after the first trimester, aim to deliver naturally B. plan the pregnancy, start eating well prior to conception, find a doctor from the beginning C. understand the stages of gestation, seek prenatal care and avoid tobacco and alcohol, know the stages of delivery D. none of the above Please select the best answer from the choices provided.

Which of the following statements BEST defines first aid?A.First aid is treatment given at the time of an injury.B.First aid is treatment given at the location of an injury.C.First aid is treatment given at the time and location of an injury.D.none of the above

One important action that communities can take to help protect the public from communicable diseases is to provide farmers with safe, clean water for watering crops. Please select the best answer from the choices provided.

Which of the following statements does NOT describe the Dietary Guidelines?A.Guidelines promote healthy eating habits.B.Guidelines make allowances for dietary restrictions.C.Guidelines are based on science.D.Guidelines reduce the risk of major chronic diseases.

Which of the following strategies is NOT a healthy way of coping with stress? A. managing time B. learning how to cope C. ignoring stress signals D. learning how to relax Please select the best answer from the choices provided.

In order to avoid peer pressure, it is important to recognize __________. A. what peer pressure is and who the victims of peer pressure are B. who is trouble, who is popular, and who will get you things in life C. who to go to if you are being pressured D. none of the above Please select the best answer from the choices provided.

To maintain a healthy body image, adults should focus on a healthy lifestyle by exercising.

Our decisions on health products and health procedures are __________.A.affected by several external factorsB.made without any information or influenceC.not affected by the mediaD.only based on facts

There are social, emotional, and physical benefits to abstinence. Please select the best answer from the choices provided.

Which of the following choices BEST describes the process of handling emotions? A. recognize, accept, control, adopt positive strategies, cope effectively B. pretend nothing is wrong, keep things to yourself, move on quickly C. realize stress happens, accept it's unavoidable, do nothing about it D. all of the above Please select the best answer from the choices provided.

Conflict resolution skills include which of the following?A.disagreeing, arguing, talking, and making upB.defining the problem, proposing solutions, and listeningC.arguing, asking questions, and consulting othersD.all of the above

Low-fat, low-cholesterol, and dairy-free diets are all diets that are necessary for __________.A.religious reasonsB.moral reasonsC.ethical reasonsD.health reasons

Which statement BEST describes healthy friendships? A. A healthy friendship consists of friends that criticize one another in order to become better people. B. A healthy friendship is important to establish only with members of your clique. C. A healthy friendship consists of friends that provide support for one another and show respect for each other. D. A healthy friendship consists of friends that lash out in anger at each other often. Please select the best answer from the choices provided.

Which of the following BEST describes why women should avoid drinking alcohol when pregnant?A.Alcohol use should be avoided during pregnancy because whatever the mother drinks will pass through the liver into the fetus, damaging its growing body. B.Drinking alcohol during pregnancy should be avoided because the fetus's lungs are underdeveloped and can not process the alcohol. C.Alcohol use should be avoided during pregnancy because it can cause the fetus to be born with physical deformities and mental difficulties. D.Women should avoid alcohol during pregnancy because it increases both the mother's and fetus's chance of developing alcohol-related birth defects.

Peer pressure to smoke cigarettes is __________.A.easy to overcomeB.more difficult when your close friends smokeC.just a figment of your imaginationD.only present in high school

The body needs fat for __________.A.strengthening bonesB.building musclesC.maintaining weightD.transport of vitamins

Megan is trying very hard not to get sick during this year's flu season. What would be the BEST advice you can give her on how not to get sick? A. Manage your weight, sleep enough, and make sure not to miss any school. B. Visit public places, eat well, and manage your stress. C. Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often. D. Sleep less, stay away from vaccinations, and avoid sick people. Please select the best answer from the choices provided.

Which of the following is NOT a way the media communicates unrealistic body images?A.digitally altering imagesB.providing a forum to discuss actors/actressesC.criticizing high-profile individualsD.promoting all body types

Which of the following choices is NOT considered an environmental stressor? A. flashing lights B. heavy traffic C. cancer D. loud noises Please select the best answer from the choices provided.