103
QuizMultiple Choice

Your Fitness Plan — Cumulative exam

Question 103 • Foundations of Personal Wellness - EL2082

Which of the following is NOT specifically a form of health-related fitness?

Answer
A
cardiovascular fitness
B
muscular endurance
C
balance
D
body composition

Explanation

Health-related fitness includes cardiovascular fitness, muscular endurance, and body composition. Balance is generally classified as a skill-related fitness component, not a health-related one. Therefore, the answer is C, balance.

AI-written and checked against the verified answer.

Previous
Next