AnswersPBCSD_Grade_Forgiveness_0800300_Health_1_Life_Management_Skills_2019Cumulative Exam

Cumulative Exam — Cumulative exam Answers

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41
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Which of the following statements BEST describes an opportunistic infection (OI)?

A
OIs are common only to people with healthy immune systems.
B
OIs are more frequent in the earlier stages of HIV.
C
OIs are the common cause of death of people with HIV/AIDS.
D
OIs can be deadly to perfectly healthy people.
42
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The body needs fat for __________.

A
strengthening bones
B
building muscles
C
maintaining weight
D
transport of vitamins
43

Megan is trying very hard not to get sick during this year's flu season. What would be the BEST advice you can give her on how not to get sick?

A
Manage your weight, sleep enough, and make sure not to miss any school.
B
Visit public places, eat well, and manage your stress.
C
Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often.
D
Sleep less, stay away from vaccinations, and avoid sick people.
44

Which of the following BEST describes the possible impact of tobacco use on families?

A
Tobacco use can lead to financial difficulties.
B
Tobacco use can cause increased incidence of illness.
C
Tobacco use can lead to increased family conflict.
D
all of the above
45

To maintain a healthy body image, adults should focus on a healthy lifestyle by exercising.

A
T
B
F
46

Which of the following statements about participating in physical activity is TRUE?

A
Individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.
B
Participating in regular physical activity eliminates the risk of developing cancer.
C
Individuals who regularly participate in physical activity are likely to have higher energy levels.
D
Participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.
47

Developing self-esteem is important because it helps you __________.

A
build positive relationships
B
set and achieve goals
C
gain fulfillment in life
D
all of the above
48

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?

A
She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
B
She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories.
C
She should add a few days of weight training to her exercise routine and consume 4,000 calories a day.
D
She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
49

Which of the following is NOT a way to transmit STIs?

A
through pregnancy
B
indirectly touching sex organs
C
sharing a dinner utensil
D
exposure to an open sore
50

Peer pressure to smoke cigarettes is __________.

A
easy to overcome
B
more difficult when your close friends smoke
C
just a figment of your imagination
D
only present in high school
51

Which of the following is NOT an accurate description of what nutrition is responsible for?

A
normal functioning of only a few organs
B
growth
C
production of energy
D
maintenance of life
52

Wellness is a daily struggle that is influenced by __________.

A
heredity, environment, and culture
B
environment, gender, and culture
C
gender, culture, and heredity
D
culture, race, and gender
53

Which of the following statements is NOT true about body composition?

A
Too much body fat can lead to joint or bone disorders.
B
Body composition is influenced by numerous factors.
C
Body composition refers to a person's overall weight.
D
Lean body mass is the nonfat component of body composition.
54

How does the FITT principle apply to the development of a successful personal fitness program?

A
The FITT principle helps individuals determine an effective schedule for different exercise activities.
B
The FITT principle helps individuals choose the types of activities that will be most enjoyable for them.
C
The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.
D
The FITT principle allows individuals to monitor their progress.
55

Shauna leads a very inactive lifestyle, so she should eat more calories.

A
T
B
F
56

Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________.

A
low intensity
B
moderate intensity
C
vigorous intensity
D
none of the above
57

Which of the following statements is NOT true about the consequences of alcohol?

A
Drinking alcohol increases the likelihood of engaging in risky sexual activity, such as unprotected sex.
B
Adolescents who drink alcohol are more likely to drop out of high school than their peers who don't drink.
C
Alcohol related crashes involving teenagers accounts for approximately 5,000 deaths per year in the US.
D
Students diagnosed with alcohol abuse are four times more likely to experience major depression.

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