Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?A.It stretches the quadriceps muscle further.B.It can also be performed while lying down.C.It exerts less force on the knees.D.It causes sideways torque on the knees.

Question

Revolt · Accepted Answer

C

Cumulative Exam — Cumulative exam

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?A.It stretches the quadriceps muscle further.B.It can also be performed while lying down.C.It exerts less force on the knees.D.It causes sideways torque on the knees.