AnswersTX-Foundations of Personal FitnessCumulative Exam

Cumulative Exam — Cumulative exam Answers

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Which of the following is NOT a function of local enforcement agencies that work with the FDA?

A
to aid product marketers
B
to ask for recall of products
C
to seize volatile products
D
to refuse entry of imports
42
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Which of the following is NOT a way the media communicates unrealistic body images?

A
digitally altering images
B
providing a forum to discuss actors/actresses
C
criticizing high-profile individuals
D
promoting all body types
43

Which aspect of our lives do we have full control over and can deeply affect our wellness?

A
physical appearance
B
where we live
C
our parents
D
exercise
44

Doing exercise can change the body and the way it functions.

A
T
B
F
45

What is the most important step in prioritizing goals?

A
determining categories for various goals
B
deciding what is most important
C
writing a list of goals
D
having multiple tasks lined up for each goal
46

Resistance is a force that __________.

A
speeds objects up
B
slows objects down
C
changes an object's inertia
D
does not relate to object's motion
47

Which of the following statements does NOT describe the Dietary Guidelines?

A
Guidelines promote healthy eating habits.
B
Guidelines make allowances for dietary restrictions.
C
Guidelines are based on science.
D
Guidelines reduce the risk of major chronic diseases.
48

To maintain a healthy body image, adults should focus on a healthy lifestyle by exercising.

A
T
B
F
49

Which of the following is NOT an accurate description of what nutrition is responsible for?

A
normal functioning of only a few organs
B
growth
C
production of energy
D
maintenance of life
50

Which of the following is the BEST order of workout activities?

A
stretch, warm-up, workout, stretch
B
warm-up, stretch, workout, stretch
C
stretch, warm-up, workout
D
warm-up, workout, stretch

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