AnswersAZ-Contemporary Health CRCumulative Exam

Cumulative Exam — Cumulative exam Answers

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1
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Which is a valid mental health resource?

A
peers
B
school nurse
C
www.psychology.com
D
www.healthyliving.net
2
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What is a direct cause of heat stroke?

A
too high body temperature
B
too heavy weights for lifting
C
too much unhealthy eating
D
too much exposure to snow
3

Which of these side effects of drinking alcohol can impact a person’s ability to drive?

A
lowered school performance
B
decreased emotions
C
heightened coordination
D
distorted vision and hearing
4

Which statement describes a personal pressure that is commonly associated with tobacco or nicotine use?

A
Children have parents who smoke.
B
Laws regulate the sale and distribution of tobacco.
C
Celebrities use tobacco products in the media.
D
Tobacco is recognized as a good stress reliever.
5

Which outcome is a benefit of physical activity?

A
management of weight
B
increased risk of stress
C
increased risk of heart attack
D
poor self-esteem, affecting mental health
6

Which is a possible legal consequence of underage drinking?

A
fines
B
loss of friendships
C
decline in overall health
D
poor school performance
7

What symptom is one of the most common indicators of nicotine withdrawal?

A
water retention
B
muscle twitching
C
chronic headaches
D
musculoskeletal system
8

Mika’s friends are always eating food from his lunch, and he rarely gets enough to eat. What can Mika do to set healthy boundaries with his friends?

A
ignore it
B
buy more food from the vending machine
C
take food from other peoples’ lunches
D
ask his friends to swap food rather than just eating his food
9

Michael enjoys his granddaughter’s positive attitude. Which characteristic of a healthy relationship does this describe?

A
showing appreciation
B
sharing ideas together
C
spending time together
D
communicating effectively
10

Which health care problem is more common in rural areas compared to urban areas?

A
less personalized care
B
restrictive insurance plans
C
lack of access to specialists
D
overcrowded hospital conditions
11

Which person would be the most reliable source of information on specific health services?

A
a religious leader
B
a pharmacist
C
a veterinarian
D
a teacher
12

Which scenario most likely requires attention from a mental health professional?

A
Ian feels sad for a few days after a significant event.
B
Lucy feels anxious before a big test and has difficulty sleeping.
C
David feels sad for a long period, even when something good happens.
D
Olivia feels angry at and refuses to speak to a friend who betrayed her.
13

Which statement identifies a healthy way to improve nutrition in a diet?

A
Purchase groceries on an empty stomach.
B
Decrease activities to lower caloric output.
C
Eat more meals in front of the television or computer.
D
Modify the consumption of foods high in saturated fat.
14

Which dietary change would be best for a woman who is expecting her first child?

A
increasing legumes and soy products
B
increasing calories and carbohydrates
C
increasing iron-rich foods and vitamin supplements
D
increasing water and foods with vitamins D and B12
15

Study the graph.

Question illustration
A
A 33-year-old male will consume fewer sugary drinks than a 33-year-old female.
B
Males 20 and older will have a lower risk of developing chronic diseases later in life than females.
C
Males 2 to 19 are more likely to have chronic diseases later in life than females 2 to 19.
D
A 15-year-old female is less likely to make a poor eating choice than a 45-year-old female.
16

Several workers have been injured from slip-and-fall hazards. What can a business do to reduce these injuries?

A
Offer workplace training about cleaning up spills.
B
Issue a newsletter reminding workers about the benefits of the workplace.
C
Change work shifts and schedules for those who are injured.
D
Eliminate activities for all workers who are at risk for falling.
17

When making smart food choices, what question should be asked before deciding to eat at a restaurant?

A
Are the available choices in line with my nutritional goals?
B
Is the restaurant located close to my home?
C
Can available choices be ordered to take home?
D
Does the restaurant have a children’s menu?
18

What is the main goal of recommended dietary allowances (RDAs)?

A
to inspect school cafeterias across the United States
B
to regulate foods sold at supermarkets and farmers’ markets
C
to investigate claims of tainted food being served in restaurants
D
to indicate daily nutrient requirements
19

What is a characteristic of total body fat?

A
It includes stored fat in body tissue.
B
It includes essential fats harmful for cell function.
C
It can be used to determine a person’s body weight.
D
It can be used to determine body mass percentage.
20

How does empathy differ from sympathy?

A
Empathy is positive, and sympathy is negative.
B
Empathy hurts people, and sympathy is a helpful emotion.
C
Empathy involves feeling what another person feels, and sympathy does not.
D
Empathy focuses on one’s own feelings about events, and sympathy does not.

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