467
RCMultiple Choice

Unit Summary — Cumulative exam

Question 467 • Career Explorations - EL3401

Which of the following statements BEST describes muscular endurance?

Answer
A
Muscular endurance is related to, but less important than, muscle strength.
B
Significant muscle strength is a prerequisite for developing muscle endurance.
C
Muscle strength and endurance are both important to health but are not significantly related.
D
Muscular endurance describes the ability of muscles to contract repeatedly and is related to muscle strength.

Explanation

Muscular endurance is the ability of a muscle or muscle group to keep contracting repeatedly over time, such as doing repeated push-ups. It is related to muscle strength, but it is a distinct fitness quality. Therefore, choice D best describes muscular endurance.

AI-written and checked against the verified answer.

Previous
Next