Read the excerpt from The Time Traveler’s Guide to Elizabethan England.Sir Thomas Elyot is worth listening to on this subject. Although he is a layman and not a physician, his book, The Castel of Health, proves hugely influential—it goes into its sixteenth edition in 1595. He declares that mutton is the most wholesome meat you can eat and that fish is not so good because it thins the blood. He also thinks that spices and vegetables are bad for you.
Read the excerpt from Act II of Hamlet.Hamlet: Am I not i’ the right, old Jephthah?Polonius: If you call me Jephthah, my lord, I have a daughter that I love passing well.
Consider the excerpt and theme from Gilgamesh: A New English Version.Gilgamesh climbed to the mountaintop,he poured out flour as an offering and said,"Mountain, bring me a favorable dream."Enkidu did the ritual for dreams,praying for a sign. A gust of windpassed. He built a shelter for the night,placed Gilgamesh on the floor and spreada magic circle of flour around him,then sprawled like a net across the doorway.Theme One: Great leaders seek supernatural help.
Read the excerpt from The Time Traveler's Guide to Elizabethan England.People believe that the balance of the humors is also upset by eating too much or too little of something. As noted in the previous chapter, Thomas Elyot believes that fish and fresh fruit are bad for you, and that white bread is more nutritious than bread with the bran. William Horman maintains that drinking cold liquids after prolonged activity is very dangerous for the health. Richard Carew states that the "eating of fish, especially newly taken and of the livers, gives rise to leprosy.” Although you will know that brown bread is more nutritious than white, and that fish does not cause leprosy, you will probably agree with the general idea—that what you ingest affects your health.
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