Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs.
Which of the following BEST describes varicose veins?A.Veins cannot prevent the backflow of blood.B.Veins lose the ability to transport blood to the heart.C.Veins become used for transporting blood to and from the heart.D.Veins become less efficient at transferring waste to the blood.
Why is it important to follow the rules of the game?
The rules of the game are meant to provide a fair contest and to protect the safety of the participants.
What are the characteristics of a player who is a good sport?
Being a good sport includes playing by the rules, not cheating, being gracious in wins or losses, and trying your hardest at all times.
List and explain the most common dangerous conditions that increase the chance of getting injured in sports.
Common dangerous conditions include poor physical conditioning, which makes muscles and joints less prepared; failing to warm up or stretch properly, which can lead to strains and sprains; dehydration or overheating, which can cause weakness, heat illness, and poor coordination; unsafe equipment or playing surfaces, which can cause falls and collisions; bad weather or poor visibility; and playing while injured or overly tired, which makes the injury worse and slows reactions. These conditions should be corrected before continuing to play.
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