AnswersFoundations of Personal Wellness - EL2082 BDetermining and Controlling Body CompositionQuestion 5
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Determining and Controlling Body Composition

Question 5 • Foundations of Personal Wellness - EL2082 B

If you wanted to measure your body composition and only had a scale and measuring tape, what types of methods could you use?

Answer

Answer:

BMI (using height and weight from tape and scale), waist circumference, waist-to-hip ratio

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