If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?A.absolute methodB.maxing outC.prediction of 1 percent RMD.fixed percentage of 1 max RM

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Developing Muscular Strength and Endurance

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?A.absolute methodB.maxing outC.prediction of 1 percent RMD.fixed percentage of 1 max RM

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