Diets Answers

In order to lose 12 pounds, your friend wants to fast for a week. You don't think it is a good idea. Which of the following statements BEST explains why she should not fast and provides her with a better alternative?A.Fasting can lead to fatigue or dizziness, so it would be best to follow a low-carbohydrate diet to lose weight.B.Fasting can cause the metabolism to slow down, so it would be better to follow a well-balanced diet that has reduced calories. C.Fasting is ineffective because it's hard to maintain, so it would be best to take diet pills instead. D.Fasting will cause you to have low energy, so a liquid diet would be best because it doesn't have any negative side effects.

When comparing convenience diet food to organic foods, we can conclude __________.A.that organic food is more expensiveB.that convenience food has more additivesC.that organic food has less nutritionD.that convenience food is better for you

If an individual eats foods that do not contain any dairy and only drinks soy milk, he or she most likely has a problem digesting __________.A.fatsB.cholesterolC.lactoseD.sugars

Lent is a fad diet that can be harmful to vital organs.

An 18-year-old girl was taken to the hospital with high blood pressure and headaches. Doctors noticed that she looked very thin and discovered she had a heart problem. After talking with her, the doctor discovered that her symptoms were caused by dieting. Which type of diet would most likely cause these types of difficulties?A.fasting dietsB.low-carbohydrate dietsC.diet pillsD.diuretics

How does a food pyramid help individuals eat a healthy diet?A.A food pyramid illustrates the chemicals and additives put in foods so individuals can plan a diet with more natural ingredients.B.A food pyramid makes suggestions on what food groups should be included in a healthy diet and what percentage of the diet each group should make up. C.A food pyramid tells individuals the exact foods to eat each day and how much of each they can consume.D.A food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day.

The water weight lost while taking a diuretic is only temporary.

A patient comes to the emergency room with very low potassium and dehydration. The doctor would want to ask if this patient has __________.A.been following a liquid dietB.been using diet pills recentlyC.been taking diureticsD.been following a low-carbohydrate diet

Which statement BEST describes a lifestyle with healthy eating habits?A.John and his family follow a diet plan that consists of healthy foods. If they begin to gain weight, they eat only protein until their weight drops to where they want it to be. B.Shannon and Shandra watch their weight carefully. They eat diets with no fat or sweets. Because of their plan, they stay very thin.C.Andrew is a wrestler and needs to stay at a consistent weight. In order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet.D.Maria and her brother Jose are obsessed with their appearance. In order to maintain a super-skinny look, Maria eats a low-calorie, no-fat, high-protein diet. In order to stay bulked up, Jose eats all protein and fats.

After a surgical weight loss procedure, which behavior would the doctor be most likely to recommend to the patient? A.to eat a high-calorie, balanced dietB.to take diureticsC.to use a liquid dietD.to take vitamin and mineral supplements