Diets Answers

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Describe the difference between a healthy diet and dieting to lose weight.

Answer:

Dieting is a meal plan set to accomplish a goal. Healthy diets are a lifelong quest for a balanced diet and proper nutrition.

7

List ways that the government assists in eating healthy.

Answer:

The government makes suggestions on healthy eating by providing guidelines on what and how much to eat each day. In the US, the government provides a food pyramid.

10

What is the purpose of a diet and why do most people diet?

Answer:

A diet is a change in eating habits. People diet for many different reasons. The biggest reason is to lose weight.

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