Environmental Conditions and Safety

Question 1

Gordon is going for a run through the park, but it is cold outside. The low outside temperature could affect his personal safety. Please select the best answer from the choices provided.

Revolt · Accepted Answer

T

Question 2

Natalee wants to go for a run outside, but it is the middle of winter and it is very cold. What kind of clothing should she choose to prevent possible sickness?

Revolt · Accepted Answer

When exercising in the extreme cold, it is very important the wear long pants, long sleeve shirts, and a head covering.

Question 3

How can you use your personal choices to exercise more safely? A.not exercising in high-air pollution areasB.limiting exercise in hot climates to the early morning and eveningC.using exercise equipment as it was designed to be usedD.all of the above

Revolt · Accepted Answer

D

Question 4

Identify the processes by which the human body both gains and loses fluids.

Revolt · Accepted Answer

The cycle of fluid intake and loss continues on a daily basis. Fluid intake is accomplished by drinking fluids and eating foods. Fluid losses occur through urination, perspiration, and respiration.

Question 5

Electrolytes serve several purposes in the body, including __________. A.brain function and nerve sensitivityB.nerve and muscle function and fluid balanceC.fluid balance and efficient circulationD.nerve sensitivity and efficient circulation

Revolt · Accepted Answer

B

Question 6

Discuss the importance of fluid balance while exercising.

Revolt · Accepted Answer

While exercising, the body loses fluids through perspiration and respiration. The more rigorous the exercise, the more fluids are lost. It's important to replace these fluids both during and after the exercise.

Question 7

The human body is composed of approximately 60% of water. Please select the best answer from the choices provided.

Revolt · Accepted Answer

T

Question 8

Identify safety preparations that are common when exercising in extreme cold or extreme heat.

Revolt · Accepted Answer

In both cases, the common preparation steps are allowing the body to acclimate gradually to the temperature and wearing appropriate clothing.

Environmental Conditions and Safety Answers

More from this Course

TRY EDGENUITY HACKS