Read the excerpt that Emilia found from healthyrecommendations.blogspot.com from 2020.Experts agree that drinking water promotes a healthier lifestyle. Is it possible, however, to drink too much water? Multiple studies have been conducted about this. They have overwhelmingly found that hydration requirements vary with amount of exercise a person conducts, outside temperatures, and metabolism. Most of the studies agreed that drinking too much water, however, rarely is a problem. Several reputable websites can be found online to help you calculate how much water you should consume.