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QuizLong Text

Health-related Fitness

Question 1 • *GV 2017 - Lifetime Fitness PE961

Compare and contrast the curl-up and arm hang test and explain why different tests cannot be used interchangeably.

Answer

Answer:

Curl-up measures abdominal endurance; arm hang measures upper-body strength/endurance. Tests target different muscle groups so results are not interchangeable.

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