AnswersAG Q2 Phys Ed 1 26-27 TDye - S1Safe and Effective Stretching

Safe and Effective Stretching Answers

23 verified answers5 views
21
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Support the idea that genetic testing and engineering could have dangerous consequences for society.

Answer:

Our genetic code is the information that determines who we are. If scientists and doctors are allowed to tamper with this genetic code, they are fundamentally changing us as people. This has serious ethical and religious implications that need to be thoroughly investigated before genetic engineering is used.

22
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Summarize the role of a genetic counselor.

Answer:

Genetic counselors are important because they help families to identify the probability of developing or transmitting a hereditary disease. In addition, they can provide information about appropriate genetic testing to help in the decision-making process. Finally, they provide support throughout the genetic testing process.

23

Discuss the general causes of chromosomal diseases.

Answer:

Chromosomal diseases occur when an abnormality occurs. These could include either the wrong number of chromosomes or an incomplete chromosome.

24

A full stretching session should take between __________.

A
five and ten minutes
B
half an hour to an hour
C
one and two hours
D
ten and twenty minutes
25

The standing toe touch is most likely to result in __________.

A
a shoulder injury
B
a hyperextended neck
C
loose muscles in the torso
D
a hyperextended knee
26

Why should you allow a minimum of 24 hours of rest between intense stretching activities?

Answer not available
27

Explain what is meant by balance stretching.

Answer not available
28

Which of the following is a ballistic stretching exercise?

A
calf stretch
B
arm circles
C
yoga plow
D
hurdle stretch
29

The FITT principle stands for __________.

A
frequency, intensity, time, and type
B
fitness, intensity, toughness, and type
C
frequency, ideal, time, and toughness
D
frequency, ideal, time, and type
30

Explain why head circles and arm circles are considered dangerous exercises.

Answer not available
31

Explain why it is important to stretch slowly and why bouncing during stretching is very dangerous.

Answer not available
32

The chest-and-arm stretch squeezes __________.

A
the pectoral muscles together
B
the biceps simultaneously
C
all muscles in the torso
D
the shoulder blades together
33

Describe a potential risk of a hurdle stretch performed with the leg pointed back rather than with the leg inside.

Answer not available

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