Read the passage.Young people drink juice at breakfast and sports drinks after working out. Soda is sold in giant-sized containers, offering more sugar than anyone needs. Water fountains are often ignored, but they are a valuable resource. Drinking water circulates nutrients, prevents headaches, and makes skin glow. Perhaps the soda machines in every school in America should be restocked with water bottles.
Read the excerpt from "Machu Picchu: A City in the Sky.”There are many interesting sights throughout the city [of Machu Picchu]. There is the royal area with its palaces. The white stone buildings are decorated with carvings. There are grand temples, like the Temple of the Sun. Visitors can view what is left of the tower where soldiers stood guard. There are stone pyramids where royal people were buried.
A summary of an informational text should contain
the history of weight liftingadding weights to workoutsthe body’s muscle groupsavoiding exercise injuries
Read the passage.Many high school students enjoy working out. Some students enjoy sports, while others exercise independently. Running, swimming, and dancing provide great workouts. By the teen years, bodies are mature enough to add weight training. Lifting weights increases strength and improves coordination and balance. Weight-lifting routines must be planned carefully to avoid strain and injury.
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