Individual Sports Answers

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21
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Attending religious rituals before a practice or a match is one of the ways individual sports develop a person's spiritual health.

A
T
B
F
22
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Which of the following is considered an individual sport?

A
hockey
B
golf
C
basketball
D
soccer
23

Health-related fitness includes all of the following EXCEPT:

A
physical agility
B
muscular endurance
C
body composition
D
cardiovascular fitness
26

Physical health one derives from individual sports includes all of the following EXCEPT:

A
healthy bones
B
lower cholesterol
C
muscle strength
D
improved awareness
27

Which of the following sports does NOT require both physical and skill-related fitness?

A
swimming
B
tennis
C
football
D
none of the above
28

Agility and reaction time are two components of health-related fitness.

A
T
B
F
29

Which sport below requires the least cardiovascular fitness?

A
running
B
weight training
C
cross-country skiing
D
swimming
31

Which is NOT an aspect of individual sports?

A
must recover quickly from mistakes
B
deeper skill set for the game
C
better cardiorespiratory fitness than team sports
D
good cooperation with others

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