What characteristics do mentally healthy people exhibit? Check all that apply.exercise 30 minutes a daymake their own decisionsare comfortable with other peopleget overwhelmed by emotionshandle problems when they arisemake the best out of every situation
The ability to express emotions in a healthy and nonviolent way is .
Which statement best describes how the social aspects of family impact mental and emotional health?
Why is mental-emotional health important? Check all that apply.encourages othershelps one feel betterimproves physical fitnessfosters better relationshipshelps one do better in schoolenables one to enjoy free time
Which actions should individuals practice regularly to promote good mental-emotional health? Check all that apply.affirm one’s good qualitiesappreciate one’s strengthscompare oneself to othersask for people’s validationisolate oneself from societyask for help during tough times
Which lifestyle practices contribute to positive mental and emotional health? Check all that apply.building self-esteemestablishing a sense of identityestablishing healthy boundariesseeking professional help when neededdepending on others to establish relationships
The ability to get along with others is .
The health of the mind and feelings is .
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