AnswersAG Q2 Academic English 9 26-27 SDunhamIntroducing a Text in Wheels of Change, Part 1

Introducing a Text in Wheels of Change, Part 1 Answers

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The real advantage to hydrostatic weighing is that it __________.

A
can be done anywhere with no equipment
B
gives one of the most accurate measurements of body fat
C
uses calipers to measure body fat
2
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When the body's energy intake is balanced with energy expenditure, an individual will gain weight.

A
T
B
F
3

If you wanted to measure your body composition and only had a scale and measuring tape, what types of methods could you use?

Answer not available
4

In a diet and exercise program, a good reward for weight loss is a big serving of your favorite high calorie food.

A
T
B
F
5

Lisa reads so many magazines and they give her all kinds of advice on weight loss and fitness. Which piece of advice would be good for her to follow?

A
Eating protein-rich, low-carbohydrate foods is the best way to lose weight.
B
Skip midday meals to save calories for dinner.
C
Eat frequent, low-calorie, small meals each day.
D
If she wants to speed up her metabolism, she has to consume very few calories.
6

Which of the following BEST represent a good plan for decreasing your BMI?

A
measure your BMI; start a program that allows you to eat less and exercise more; reward yourself with your favorite dessert after reaching your goal
B
measure your BMI; set goals; record your progress in a journal; when you reach a goal, give yourself a sensible reward
C
plan a workout that gives your plenty of cardiovascular exercise; when your reach your weight loss goal, eat your favorite high-calorie food
D
skip breakfast to lower your calorie intake until you reach your goal; reward yourself with a new toy
7

Cameron learned that carrying more weight around the middle could put you at risk for certain conditions. She wants to use a body composition method to determine her body composition and also wants to know about weight distribution. Which method would be BEST to determine all she needs to know?

A
body mass index because it compares you to others
B
waist to hip ratio because it is not specific but helps determine weight distribution
C
an MRI because it uses high speed electrical signals and body mass to determine body composition
D
skin fold measurement because the calipers give you an exact calculation of how much fat is located in each area of the body
8

To apply the FITT principles to eating habits we use __________.

A
fitness level of the person, intentions (weight loss or weight gain), types of food eaten, and time of day that food is consumed
B
filling the stomach, ingesting healthy foods, tracking progress, and talking it over with a professional
C
frequency of eating, intensity of calories contained in foods, times a day that you eat, and types of food you eat
D
finding healthy foods you like, intensity of the foods on your plate, temperature of the foods eaten, and tracking your progress
9

What does the FITT principles stand for and how can it be used to alter body composition?

Answer not available
10

Larissa has a BMI of 30% and a waist measurement of 40. Describe Larissa's body composition, set a reasonable goal for her, and devise a plan to help her accomplish the goal.

Answer not available
11

Study the political cartoon shown. (Click on it to see a larger version.)What is on the menu (shown in the middle)?

A
Spain’s colonies
B
steak and pork
C
the cost of war
12

Read this introduction to a magazine article.It can be found in quiet parlors and in dingy city parks; it can be purchased in marble or plastic. Chess is an equal-opportunity game that allows all enthusiasts to strategize using creativity and logic. Innovative educators know that chess has the power to challenge and inspire without the expense of technology.

A
the history of chess
B
the benefits of learning chess
C
instructions for making chess boards
D
strategies for winning chess matches
13

Read this passage.As a curator of the Art Institute of Chicago, I have witnessed the changing subject matter of American folk art. In this essay, “Beyond the Barns,” Ana Ramon explores the new faces and objects of this beloved genre.

A
It provides a high-interest “hook.”
B
It offers background information on the topic.
C
It is written by an expert on the book’s subject.
D
It defines key terms related to the subject.
14

Read this excerpt from Leah Missbach Day’s foreword to Wheels of Change.Studies continue to prove that if a girl stays in school she will strengthen her family, community, and nation. A long list of benefits of educating a girl in a developing country compiled by the World Health Organization includes later marriages, smaller families, better hygiene, greatly increased likelihood that further children will receive education, and my favorite—greater confidence.

A
The World Health Organization improves women’s lives.
B
Developing countries strive to educate youth about social issues.
C
Confidence is the best tool for providing women independence.
D
Educating women greatly increases their quality of life.
15

Read this passage.My career in journalism has taught me the challenges of capturing sporting events, yet Gregor Powell’s descriptions are flawless. Powell is a gold-medal Paralympic swimmer, but his memoir proves that his true strength is the power of his insights.

A
It adds credibility to the book.
B
It is written by the book’s author.
C
It explains the book’s topic concisely.
D
It provides a high-interest “hook.”
21

What point of view has the cartoonist expressed?

A
Spain’s colonies are not ready for independence.
B
The war’s main goal is to gain Spain’s colonies.
C
President McKinley is a weak leader.

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