AnswersLEHS TX Health OC SY26-27Nutrition and Physical Fitness in Your Community

Maintaining a Healthy Body Composition and Body Image Answers

10 verified answers
1
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What is an individual with an eating disorder most likely to do?

A
restrict food from fear of gaining weight
B
limit control over the amount of food consumed
C
perform moderate exercise to stay in shape
D
stop consuming food after feeling full from a satisfying meal
2
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Which activity is an example of binging?

c
consuming a lot of food in one day
r
reading a couple chapters of a book every day
w
watching an episode of the same show every day
d
drinking a cup of coffee each morning
4

Which does body mass index (BMI) measure?

A
total amount of body fat per body mass
B
height to weight ratio of an individual
C
risk of chronic disease
D
level of physical activity
5

Which is one reason to analyze a person’s body mass index (BMI)?

A
to help indicate the level of body composition
B
to relate body weight to fat content
C
to determine activity level
D
to accurately determine body fat percentage
7

The bar chart identifies the percentage of adults who are familiar with a range of eating disorders.

Question illustration
B
Bullimia
N
None of these disorders
B
Binge eating disorder
A
All three disorders
8

Which is a method that can help people manage weight in a healthy manner?

r
relying on diet pills
t
tracking caloric intake
l
limiting the variety of food choices
p
participating in the latest fad diet
9

Which factor influences how people define their personal body image?

t
the ability to maintain a healthy exercise plan
t
the healthy choices they make while dining out
t
the amount of treatment they seek
t
the way they perceive their own reflection
10

Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?

A
They have nonaddictive properties.
B
They can increase heart attack risk.
C
Their labels often promote legal health claims.
D
Their side effects are minimal.

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