Maintaining a Healthy Body Composition and Body Image

Question 1

What section on a food label can be used to determine the percentage of vitamin value?

Revolt · Accepted Answer

percent daily value

Question 2

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

Revolt · Accepted Answer

Identify the decision to start eating healthy.

Question 3

These are labels from two food products.

Revolt · Accepted Answer

Product B has fewer calories than Product A.

Question 4

What is the first step to take when making a decision to eat healthy foods?

Revolt · Accepted Answer

Identify and set nutritional goals.

Question 5

Which agency regulates food safety and labeling?

Revolt · Accepted Answer

Food and Drug Administration

Question 6

What action about healthy food choices can a person make at home?

Revolt · Accepted Answer

Use a smaller plate to help control the amount of food to eat.

Question 7

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

Revolt · Accepted Answer

reflecting on the decision made

Question 8

What is the best approach to prevent the spread of a bacterial infection?

Revolt · Accepted Answer

Wash hands with soap for at least 20 seconds.

Question 9

Look at the sample nutrition label.

Revolt · Accepted Answer

A

Question 10

What is a type of contaminant that can cause foodborne illness?

Revolt · Accepted Answer

parasites

Maintaining a Healthy Body Composition and Body Image Answers