Maintaining a Healthy Body Composition and Body Image Answers
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Which factor influences how people define their personal body image?
t
the ability to maintain a healthy exercise plant
the healthy choices they make while dining outt
the amount of treatment they seekt
the way they perceive their own reflection2
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best
A
Attend a local support group.F
Follow current fads and trends.B
Buy foods without reading labels.L
Limit the need to keep a food journal.3
What is an individual with an eating disorder most likely to do?
A
restrict food from fear of gaining weightB
limit control over the amount of food consumedC
perform moderate exercise to stay in shapeD
stop consuming food after feeling full from a satisfying meal4
Which action is a well-known symptom of body dysmorphic disorder?
A
feeling beautiful and confident in one’s skinB
relying on cosmetic procedures to shape one’s body featuresC
thinking about one’s body image from time to timeD
accepting that others have different body shapes and sizes5
Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?
A
They have nonaddictive properties.B
They can increase heart attack risk.C
Their labels often promote legal health claims.D
Their side effects are minimal.6
Look at the image used in a body image campaign.
A
how one may feel ashamed about oneselfB
how one does not really care about appearanceC
how one may feel about consuming food in excessD
how one may feel about exercising too little during the week7
highly
b
bone fracturesd
dehydration problemsn
nervous system problemss
schizophrenia8
Henrique would like to learn more about the influence of genetics on his body composition. Which factor would Henrique most likely discover is influenced by genetics?
A
individual body typeB
weight above baseline valueC
exact body weight and body shapeD
diet of high-fat foods9
The bar chart identifies the percentage of adults who are familiar with a range of eating disorders.
B
BullimiaN
None of these disordersB
Binge eating disorderA
All three disorders10
Which does body mass index (BMI) measure?
A
total amount of body fat per body massB
height to weight ratio of an individualC
risk of chronic diseaseD
level of physical activityDid you find these answers helpful?
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