AnswersGA-GSE Health EducationMaintaining a Healthy Body Composition and Body Image

Maintaining a Healthy Body Composition and Body Image Answers

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Look at the image used in a body image campaign.

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A
how one may feel ashamed about oneself
B
how one does not really care about appearance
C
how one may feel about consuming food in excess
D
how one may feel about exercising too little during the week
2
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Which does body mass index (BMI) measure?

A
total amount of body fat per body mass
B
height to weight ratio of an individual
C
risk of chronic disease
D
level of physical activity
3

Which activity is an example of binging?

A
consuming a lot of food in one day
B
reading a couple chapters of a book every day
C
watching an episode of the same show every day
D
drinking a cup of coffee each morning
4

Which is one reason to analyze a person’s body mass index (BMI)?

A
to help indicate the level of body composition
B
to relate body weight to fat content
C
to determine activity level
D
to accurately determine body fat percentage
5

The bar chart identifies the percentage of adults who are familiar with a range of eating disorders.

Question illustration
A
Bullimia
B
None of these disorders
C
Binge eating disorder
D
All three disorders
6

Which is a method that can help people manage weight in a healthy manner?

A
relying on diet pills
B
tracking caloric intake
C
limiting the variety of food choices
D
participating in the latest fad diet
7

Which social media activity would most likely have a negative influence on body image?

A
getting a dislike on a recent picture
B
reading comments that support body appearance
C
having a personal picture get shared as a model of good health
D
noticing positive comments about a personal picture

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