Managing Emotions Answers

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21
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Keeping things in perspective and expressing your feelings are defense mechanisms. Please select the best answer from the choices provided.

A
T
B
F
22
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Which of the following is NOT a healthy coping strategy?

A
admitting your emotions
B
being honest with yourself
C
releasing your energy in positive ways
D
reacting quickly to frustrating experiences
23

Being empathetic includes __________.

A
having good communication skills
B
understanding another's emotions
C
having good listening skills
D
all of the above
24

Stress can cause eating disorders and depression. Please select the best answer from the choices provided.

A
T
B
F
25

Emotional events that lead to stress include __________.

A
getting a new job or losing a job
B
divorce or loss of a loved one
C
problems with drugs or alcohol
D
all of the above

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