AnswersHealth and Wellness EducationEvaluating Mental and Emotional Health

Managing Emotions Answers

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6

Which statement is NOT true about emotional stress?

A
Emotional stress can be caused by positive events.
B
Emotional stress will disappear if you ignore it.
C
Emotional stress can be caused by negative events.
D
Emotional stress can make an individual physically ill.
11

Which of the following is NOT a healthy coping strategy?

A
admitting your emotions
B
being honest with yourself
C
releasing your energy in positive ways
D
reacting quickly to frustrating experiences
12

Being empathetic includes __________.

A
having good communication skills
B
understanding another's emotions
C
having good listening skills
D
all of the above
13

According to the lecture, hormone changes are often responsible for mood swings in teenagers. Please select the best answer from the choices provided.

A
T
B
F
14

Which of the following is the BEST way of staying objective when dealing with an emotional person?

A
become emotional also
B
insult their personality
C
compare their problems with others
D
listen carefully
15

Which statement is NOT true about emotions?

A
Emotions can be triggered by events.
B
Experiencing negative emotions is always unhealthy.
C
Managing emotions can help make better judgments.
D
Emotions can be triggered by thoughts.

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