14
QuizLong Text

Managing Emotions

Question 14 • *CR Foundations of Personal Wellness S2 [ELECTIVE, Y4904OX]

List and describe three common defense mechanisms.

Answer

Answer:

It is common to go into denial, which is the unconscious lack of acknowledgment of something that is obvious to others. Suppression is pushing unpleasant experiences from one's mind. Repression is pushing unpleasant thoughts from the conscious mind. Projection is attributing your faults and feelings to others. Finally, compensation is making up for your weaknesses by giving gifts, hard work, and effort.

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