Managing Emotions Answers

Before reaching the higher levels of Maslow's hierarchy, one must __________. A.rise above daily problems by improving one's emotional healthB.build a strong foundation by satisfying the lower level needsC.free oneself of relationships that tend to cause complications in lifeD.separate oneself from others who have problems

Good mental health is defined as the absence of emotional problems. Please select the best answer from the choices provided.

While your personality may cause certain tendencies, it's your __________ that mostly guides your behavior. A.self-esteem and mental healthB.mental and emotional healthC.friends and parentsD.heredity and self-esteem

Independent individuals __________. A.live without human interactionB.are irresponsible and controllingC.make confident decisions about their livesD.avoid the complicated relationships of life

Which of the following is NOT an important characteristic of good mental and emotional health? A.independenceB.sense of belongingC.high self-esteemD.blaming others

Our personality is based solely on the environment in which we live. Please select the best answer from the choices provided.

Maslow believed that a person was more likely to be happy and successful if basic needs were met. Please select the best answer from the choices provided.

Good mental health is the ability to __________. A.express feelings appropriatelyB.allow daily situations to cause excessive anxietyC.recognize and cope with the daily demands of lifeD.none of the above

All of the following would be considered environmental factors that influence your personality EXCEPT:A.supportB.aptitudeC.loveD.security

Which of the following BEST describes self-actualization? A.breaking down your life into the key componentsB.learning to achieve without help from othersC.reaching your maximum potential in lifeD.accepting your faults