AnswersContemporary HealthNutrition and Physical Fitness in Your Community

Nutrition and Physical Fitness in Your Community — Quiz Answers

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1
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High school sophomore Lilly is concerned about getting proper meals during the summer. What should she do?

A
Sign up for the summer lunch program.
B
Sign up for WIC (Women, Infants, and Children).
C
Contact the Let’s Move! initiative.
D
Join a summer sports league.
2
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Which action can individuals take to impact their community in the area of nutrition?

A
Exercise regularly.
B
Take swim classes at the local YMCA.
C
Organize a sports program.
D
Donate healthy food to a food bank.
3

What does the Supplemental Nutrition Assistance Program (SNAP) provide?

A
free cooking classes
B
free exercise classes
C
nutrition assistance to eligible low-income individuals and families
D
nutritious school lunches to eligible low income students
4

Which initiatives are pillars of the Let’s Move! program? Choose three correct answers.

A
empowering parents and caregivers
B
increasing physical activity
C
providing children with vitamin supplements
D
providing more snack times in schools
E
creating a healthy start for children
6

Which do many schools provide to help overcome barriers to good nutrition and fitness?

A
exercise education
B
a guide for skipping meals
C
vending machines
D
laws to enforce healthy habits
7

Which is a common barrier to good fitness?

A
can have low costs
B
can require little equipment
C
can be part of school sports
D
can contribute to fear of looking foolish
9

How can teens demonstrate good physical fitness to their families?

A
by flossing their teeth every day
B
by keeping their rooms tidy
C
by taking the stairs instead of the elevator
D
by saying please and thank you
10

Who developed the Let’s Move! initiative?

A
Oprah Winfrey
B
Hillary Clinton
C
Ellen DeGeneres
D
Michelle Obama

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