What elements does a balanced diet include? Check all that apply. proteinsgrowthcarbohydratesfatsvitaminsenergyminerals

A balanced diet includes nutrients from several groups: proteins, carbohydrates, fats, vitamins, and minerals. These supply materials and nutrients the body needs to function and stay healthy. Growth is a process the body undergoes, and energy is something food provides, not a nutrient group listed in this question.

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