Nutritional Needs Answers

MyPlate recommends __________ of grains a day for girls and boys. A. 16 portions B. 6 cups C. 6 ounces D. 16 servings Please select the best answer from the choices provided.

Which of the following statements is NOT true about snacks? A.Snacks can be a problem if you choose unhealthy foods, such as chips. B.Healthy snacks can be beneficial and can help a person maintain a good weight. C.All snacks should be avoided because they can cause a person to gain weight. D.Healthy snacks include fruit, yogurt, or granola bars.

When estimating a serving size, it is good to know that 3 oz. of __________ is about the size of a deck of cards. A. meat, poultry, or fish B. cheese C. nuts or candy D. vegetables, pasta, or rice Please select the best answer from the choices provided.

Of which of the following nutrients do infants require extra servings?A.carbohydratesB.dietary sugarsC.vitamin AD.fatty acids

During adolescence, the body should get foods that are higher in nutritional value and lower in fats and sugars.

Nutritional needs can best be described as

What do experts agree is the best nutrition for a newborn baby?

According to MyPlate, you should eat approximately two and a half cups of vegetables per day. Please select the best answer from the choices provided.

Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day.

Which of the following is the BEST method to estimate a 1-oz. serving size of nuts?A.one bowlfulB.one handfulC.one rounded handfulD.one thumb's worth