Compare and contrast the nutritional needs of infants and adults.
Explain the difference between nutrient-dense foods and calorie-dense foods. Give an example of each.
Amount consumed from each food group depends on the age, gender, and physical activity of a person.
Based on the information provided in this lesson, what steps can you take at fast food restaurants to minimize bad nutritional choices?
In your opinion, why are a person's hands a useful tool when estimating a serving size?
Explain the differences between serving sizes and portion sizes.
Did you find these answers helpful?