Answers AG Q2 Phys Ed 1 26-27 TDye - S1 Organizational AidsQuestion 16

16

QuizMultiple Choice

Organizational Aids

Question 16 • (AG Q2) Phys Ed 1: 26-27 (TDye) - S1

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?

Answer

A

maxing out

B

absolute method

C

predicting 1 RM

D

calisthenic method

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