Read the excerpt from The Time Traveler’s Guide to Elizabethan England.Elizabethan people also consider their health when choosing what to eat. "I eat rye bread not for niggardliness but for a point of physic,” declares William Horman. This is unsurprising: we do much the same in the modern world. But our ideas about healthy food are very different from Elizabethan ones. For example, while we make use of sage in our cooking on account of its taste, Elizabethans use it because it is thought to sharpen the brain.
Read the excerpt from The Time Traveler’s Guide to Elizabethan England.There is some respite at the end of the reign: the law against eating meat on Wednesdays is repealed in 1585. At the same time, there is a general slackening of fish-eating and an increase in the consumption of meat. By the 1590s most wealthy households have dropped the strict Lenten fast and replaced it with a reduced-meat diet. In 1593 the government bows to the inevitable and reduces the punitive £3 fine to £1. Now many households begin to eat meat in Lent and on Fridays and Saturdays, if the head of the household wishes to do so, even though it is still technically against the law.
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