25
QuizMultiple Choice

Physical Activity and Cardiorespiratory Fitness

Question 25 • (2026-2027) Bryner-- Fitness for Life Semester 2nd 9 weeks

As a person ages, his or her levels of cardiorespiratory fitness tend to __________.

Answer
A
improve
B
decline
C
stay the same
D
none of the above

Explanation

Cardiorespiratory fitness generally declines with age, as the heart, lungs, and muscles become less efficient over time. Regular physical activity can slow this decline, but the best answer is “decline.”

AI-written and checked against the verified answer.

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