Physical Fitness Attitudes Answers

Why do less active Americans not increase their activity levels?

The talk test can be used to measure the __________.A.knowledge of an activityB.intensity of an activityC.length of an activityD.cost of an activity

Physical fitness attitude can affect a person's level of physical activity.

Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______. A. 20 minutes a day, every day of the week B. 30 minutes a day, every day of the week C. 20 minutes a day, two days out of the week D. 30 minutes a day, most days of the week Please select the best answer from the choices provided.

William is interested in exercising more, but does not feel he has the time. Write a short response explaining how he can find the time to exercise.

Our personal opinion or feeling towards something is called a(n) __________.A.engagementB.confidenceC.emotionD.attitude

In general, the more physical activity individuals do, __________.A.the more intense the exercise needs to beB.the more money they will save on dietingC.the more television they will be able to watchD.the more benefit they will receive from exercise

Physical activity must be strenuous to be effective. Please select the best answer from the choices provided.

Describe the purpose and use of the talk test.