Physical Fitness Attitudes Answers

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity.

Vigorous exercise should provide a significant challenge to your cardiorespiratory system.

Generally, those who are less active have no opportunities to exercise.

The benefits of physical fitness include an improvement in mood.

Mental and emotional health can be improved through exercise.

Which of the following conditions is unaffected by physical activity?

Physical fitness attitudes are set during childhood and cannot change.

Which percentage of American adults do not exercise on a regular basis?

Which statement about American physical fitness BEST reflects current negative fitness attitudes?

Select the positive statement that would BEST counteract this negative statement: "I do not have the time to exercise."