14
QuizMultiple Choice

Physical Fitness Basics

Question 14 • Lifetime Fitness (semester) EL2083

Endorphins are generated in the body during exercise, which leads to better emotional health.

Answer
A
T
B
F

Explanation

Exercise can stimulate the release of endorphins, which are associated with improved mood and emotional well-being. Therefore, the statement is true, so the correct choice is T.

AI-written and checked against the verified answer.