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QuizLong Text

Physical Fitness Basics

Question 2 • FL-3026010-HOPE-Physical Education (Core) Sem 1 - Flex

Summarize how the components of health are related to wellness.

Answer

Answer:

The components of health—such as physical, emotional, social, intellectual, spiritual, and environmental health—work together to create overall wellness. Wellness is achieved by maintaining balance and making healthy choices in each area.

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