Practicing Healthy Study Habits — Quiz

Question 1

Academic stress is best defined as

Revolt · Accepted Answer

“a feeling of being overwhelmed by mental or emotional pressure.”

Question 2

Emanuel studies hard for hours on end until bedtime, yet his grades could be better. What can he do to improve his academic performance?

Revolt · Accepted Answer

take breaks

Question 3

How do healthy study habits help students do better in school? Choose three correct answers.

Revolt · Accepted Answer

by improving concentration; by reducing stress; by enhancing organization

Question 4

Which is the best way to boost memory and enhance concentration?

Revolt · Accepted Answer

taking a brisk walk outside

Question 5

How does managing time make studying less stressful?

Revolt · Accepted Answer

It makes tasks seem more doable.

Question 6

How can a student manage time and stress for better results in school? Choose four correct answers.

Revolt · Accepted Answer

by following a study schedule; by taking breaks while studying; by setting reasonable goals; by being aware of deadlines

Question 7

Blanca is overwhelmed by all the things she has to do after school. How can she best manage her time more effectively?

Revolt · Accepted Answer

She can prioritize her tasks.

Question 8

Which is best for boosting body and brain power?

Revolt · Accepted Answer

healthy eating and exercise

Question 9

What word best describes an appropriate study area?

Revolt · Accepted Answer

organized

Question 10

Maria feels overwhelmed by everything she needs to do for school by next week. How can she best manage this stress?

Revolt · Accepted Answer

by talking to family, friends, and teachers for support

Practicing Healthy Study Habits — Quiz Answers